WOMEN'S PRE-COMPETITIVE AND COMPETITIVE PROGRAMS

GYMTASTICS offers top quality, progressive gymnastics programs for girls age 4 to 18. Starting with our pre-competitive gymnastics program up to our high-performance elite athlete. We are proud of our positive team atmosphere at GYMTASTICS.

Ages 4 - 5 years
4 hours per week (10 month commitment)

GymTiger Cubs

This is a girls pre-competitive program. The key components and focus of this advanced program is on basic skills, strength and conditioning. The girls will learn discipline, technical gymnastics and dance with the emphasis on detail and form. Although more technical, we throw in some fun activities needed to motivate this young age group.

 

*Tryouts necessary

This is a girls pre-competitive program. The key components and focus of this advanced program is on basic skills, strength and conditioning. The girls will learn discipline, technical gymnastics and dance with the emphasis on detail and form. 

Although more technical, we throw in some fun activities needed to motivate this young age group.

 

*Tryouts necessary

 

6 hours per week (10 month commitment)

GymTigers

Ages 5 - 6 years
 
Ages 6 - 8 years
9-12 hour per week (1 year commitment)

Developmental

This developmental program focuses on physical preparation and skill development. This program is a perfect stepping stone to the higher competitive world with an emphasis on line, form, strength, conditioning and the perfection of basic skills.

 

*Tryouts necessary

 

Women's Competitive 

Junior Olympic Program

12-21 hours per week (1 year commitment)
Levels 3-10
Ages 8 + years
 

These gymnasts compete in their levels and age categories. They learn technical skills, routines, strength, conditioning and dance. The girls compete their routines on vault, uneven bars, balance beam and floor. The main goal of this program is to represent

Alberta and Canada at Western, National and International competitions.

 

Tryouts necessary*

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Pre-Comp Team On Beam
Pre-Comp
Team Win
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Comp Team
Team Fun
Team Win
Bars Compete
Floor Routine

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